1. Bowing
お辞儀
In Japan, there is a custom of bowing to people in higher positions. One of the reasons is - the head is the most important part of the body. When the head is presented in front of the other person that means ”I trust you and I will not harm you.”
The reason for shaking hands is to show that you have nothing in your hands. Although the methods are different, the basics of greetings is to show no animosity toward the other person and that you want to build a good relationship with the other person.

2. How to bow
お辞儀の仕方
(1) Stand straight with your back straight (women put hands together lightly in front of their body/men stretch their hands out straight to the side)
(2) Bow (quickly bend your body, stop, slowly return)

3. Situations
状況
Bowing is done according to the situation and words.
最敬礼(saikeirei) - when apologizing for a mistake you made
敬礼(keirei) - when you arrive at work in the morning and say “Good morning”
会釈(eshaku) - when you meet someone in a hallway

4. Meaning
意味
Rather than worrying about the depth of your bow, it is more important to show your heart. In addition, if you lower your head while speaking, it will be difficult to hear what you are saying. For example, bowing after you have finished your greetings will give a better overall impression.

What bowing rules do you know? Share in the comments!