Procedures in Health Checkups
パーリン
Companies in Japan send their employees for health checkups on a regular basis.
This generally occurs once a year, but there are cases of more than 1 health checkup annually.
The companies usually decide on the period for health checkups but May and September are the most common.
This is because May is close to the start of the business year and the weather in September is said to be conducive for bodily checkups due to the stable climate.

How exactly are health checkups done in Japan?
Let's take a look at the components! (not in any particuar order)

Medical History, Family History (fill in a form prior to checkup):
This informs the doctor about your medical background and lifestyle habits e.g. whether you smoke or drink.

Urine test (urine samples to be collected the morning of your health checkup):
To test for kidney disease, as well as problems of the bladder, urethra and urine discharge.
Also checks for diseases of the heart, liver and pancreas.

Height, Weight and Waist measurements:
To determine your BMI
Waist diameter informs the possibility of metabolic syndrome.

Chest X-Ray Examination:
Test for abnormalities in the respiratory system and respiratory track

Eyesight and Hearing Test:
You may undergo the checkup with or without visual aids. Both spectacles and contact lenses are allowed.

Electrocardiogram:
Records the electrical signals in your heart and detects heart problems.

Gynaecology (Females only):
1. Pap smear: detects cancerous cells in the uterus
2. Pelvic examination (optional!): examines the womb. Often opted out of due to possible discomfort.

Breast ultrasound (Females only):
Detects abnormalities in the breasts

Blood pressure and blood test:
Checks for anemia, abnormalities of the liver and kidneys, cholesterol problems and diabetes, etc

I hope this information helps you understand the procedures of health checkups better!
Health checkups are important as they inform you on what to look out for and how to adjust your lifestyle for better health.
If you have any concerns about checkups or dislike visiting hospital/clinic, please feel free to consult the medical staff who will be happy to help you so don't worry!
Do go for regular health checkups!
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